The Psychology of Exercise Textbook - Fourth Edition (Lox, Martin Ginis, Petruzzello)

Good Condition 📚 ​The Psychology of Exercise (Fourth Edition) is a key textbook for students and professionals in sports science, kinesiology, and exercise psychology. It focuses on Integrating Theory and Practice. ​The book provides a solid foundation in exercise psychology, covering topics like: ​The impact of exercise on stress, anxiety, and depression. ​The role of social influences, self-perceptions, and body image. ​Theories and models to help understand and modify exercise behaviour. ​A must-have for anyone studying or working in the field of exercise science! ​Title: The Psychology of Exercise ​Edition: Fourth Edition ​Authors: Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello ​Publisher: Routledge (Taylor & Francis Group) ​From a smoke-free home. ​Fast dispatch! ​Having a huge clearout—check out my other items, starting from £1! Bundle to save on postage. ​#psychology#exercise#sportpsychology#fitness#textbook#university#student#healthpsychology#mentalhealth#physicalactivity#routledge